Forrest Gump described life as a box of chocolates – you never know what you’re gonna get.

Living with MS is very similar. Waking up with MS each morning… you never know what you’re gonna get.

Will this be a “normal” day?


Will it be a day of heavy fatigue and having to readjust your expectations for the day?

Or are you waking up to a new symptom or a flare?

“You never know what you’re gonna get.”

Multiple Sclerosis is unpredictable.

That is why so many of us in the MS community find it so empowering to focus on what we can control – the food on our plate and the daily habits we follow.

Not every day will be perfect. In fact, very few days rarely are perfect. Instead, we focus on doing our best each day.

Most important is to remember that we are not in this alone!

There is a community of autoimmune warriors from around the world who are learning together, inspiring one another and creating a healthier, more meaningful life.

Want to join us?

Join the party!