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Mixed Berry Chia Pudding

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Don’t be fooled by their size.

Chia seeds are packed with fiber – helping you to feel full longer and go the bathroom with great ease!

You can toss a tablespoon of them in your smoothie or make a delicious pudding out of them.

Blueberry Chia Pudding

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Description:

The combo of chia seeds and mixed berries makes this recipe a powerhouse of fiber and antioxidants. You can also get creative with your own version by mixing up the toppings. Go ahead, get crazy with your chia seed pudding!

Ingredients

  • 1 ¾ Cup Coconut milk
  • 1/3 Cup Chia seed
  • 1 Tbs honey
  • 1 Cup Blueberries (Fresh or thawed frozen)
  • Cinnamon (To taste)

Instructions

  1. Mix the coconut milk, chia seeds and honey in a bowl until well combined. Let the mixture sit for 30 minutes at room temperature or covered in the refrigerator overnight.
  2. Once thickened, layer the chia pudding into a mason jar with the blueberries. Top with a sprinkle of cinnamon to taste.
  3. Serve immediately or store in a seal container in the refrigerator until ready to eat.
Keywords: Antioxidants, fiber, snack, fruit, coconut milk

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This is a great recipe to batch cook for a week of lunches or enjoy with the family for an easy dinner. It freezes well so you can enjoy it now or save it for later.
These burgers are a great dinner or make them into sliders for an appetizer.

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