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Ginger Tea

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When I feel a headache coming on, I’m reaching for all the possible remedies to keep it at bay.

This tea is one of my go-to’s because of the healing benefits of ginger, and it’s delicious taste.  I have found it to be not only helpful with my cutting the edge of a headache but also the nausea that often accompanies a headache.

And other days, I find myself sipping on it because it’s simply that good.

Give it a try and share your experience in the comments below!

Ginger tea

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Description:

This is a comforting tea to sip on if you feel a headache coming on or experience an unsettled tummy.

Ingredients

  • 5 inches fresh ginger (sliced)
  • 1-2 cinnamon sticks
  • 2 Cups water
  • Honey to taste (optional)

Instructions

  1. Wash and cut the ginger into small chunks. (You can leave the peel on.)
  2. Place the sliced ginger and cinnamon sticks into a pot of water (approximately 2 cups) and bring to a boil. Once it reaches a boil, reduce the heat to a simmer for 5-10 minutes.
  3. Strain out the ginger and cinnamon sticks, add honey if you’d like and enjoy!
Keywords: Ginger, migraines, anti-inflammatory

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