Recipes

I only recommend products I would use myself. This page/post may contain affiliate links that at no additional cost to you, I may earn a small commission. The affiliate money helps to support my small business – thanks for your support!

Burgers with Hidden Veggies

Share on pinterest
Pin It

Sometimes we just don’t want to eat all the veggies.

But our body still needs them to support our healing.

So why not tuck them into foods so they’re disguised in “normal” food.

You can serve these up to your family too.

Burgers with Hidden Veggies

Share on print
Print
Share on pinterest
Pin It

Description:

These burgers are a great dinner or make them into sliders for an appetizer.

Ingredients

  • 1 lb extra lean ground beef
  • 1 Cup broccoli (finely chopped)
  • 1 Cup cauliflower rice
  • 2 garlic cloves
  • ½ Cup sweet onion (finely chopped)
  • 2 Tbs parsley (chopped)
  • 2 Tbs cilantro (chopped)
  • 1 tsp sea salt
  • 12 bacon slices

Instructions

  1. Combine all ingredients (except bacon) in a bowl and mix well. Form into approximately 6 burger patties.
  2. Heat skillet to medium and cook patties until golden brown on each side (approximately 4-5 minutes each side).
  3. While burger is cooking, in a separate skillet cook bacon slices. (You can reserve the extra fat in a glass jar to use as a fat/oil in future cooking.)
  4. Remove from skillet and serve on romaine lettuce and top with bacon.
Keywords: Protein, dinner, broccoli, cauliflower

Did you Make this recipe?

Follow and tag @lesspharmmoretable

Leave a Rating & Comment

Your email address will not be published. Required fields are marked *


0 Comments
Inline Feedbacks
View all comments

You might also like

This is a great recipe to batch cook for a week of lunches or enjoy with the family for an easy dinner. It freezes well so you can enjoy it now or save it for later.
These burgers are a great dinner or make them into sliders for an appetizer.

Hi, I’m Alene

and I’m a part of the, “women are 2-3Xs more likely to be diagnosed with MS” statistic. But I’m much more than a number and

Free Masterclass!

Top 3 Myths About Food + Autoimmune Disease

Categories

Let’s Connect!

Every Thursday, I send an email with my best advice, recipes I’m loving, reviews of my favorite all-natural products and details on upcoming events.

Want in?
Enter your email to Join in!

Follow my daily ins and outs, check out my Instagram!

Connect for media or speaking requests.

Let's work together.