If we’re looking to change foods on our plates, we have to be savvy shoppers. Much of that starts with knowing what’s in the food you’re purchasing. Learn how to read labels to understand nutritional value of your food.
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If we’re looking to change foods on our plates, we have to be savvy shoppers. Much of that starts with knowing what’s in the food you’re purchasing. Learn how to read labels to understand nutritional value of your food.
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