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Ep 3: What You Should Really Know About Mindset for Autoimmune Flares

Have you ever struggled with the emotions of an autoimmune flare?

The physical symptoms often get more attention, but the emotional side of healing can be just as hard. What’s even harder is that we often don’t have someone to talk to that gets it. 

Well, on this episode that’s exactly what we’re diving into. 

We’re going to walk you step by step through the process, and by the end of it you’ll be able to learn some go-to mindset tips and strategies for overcoming a flare.

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